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TITUSVILLE — A new program in Brevard County is helping firefighters deal with the day-to-day stresses of the job. New Brevard program helping firefighters cope w/ daily stress Counselors try to understand what firefighters go through Counselors wear gear, battle
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I became acquainted with Love & Logic while stationed in Germany. The Love & Logic curriculum was offered to young military families by Army Community Service, the social services agency on post. When I became employed with ACS, I began
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As a another major storm nears in such a short time I find myself reflecting upon the strength and determination of people, creatures, Mother Nature. Hurricane Harvey lingered dropping seemingly endless rains, Irma with her size brought her own level
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To become a licensed counselor we spend a lot of time in college. To become an even better counselor we continue to study. Some of this study leads to additional credentials, hence the alphabet soup, that you sometimes see behind
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Mindfulness is about being in the present. Being in the now. Focus, Savor, and Be. Spent some time with my plants this weekend. It was long overdue – for them and for me. As I examined each specimen, I
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“Do I need to go to counseling?” or “Should I go to counseling?” is often times the first question one may ask him/herself when feeling stuck, lost, or at the end of the rope. I understand that this decision is
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I was just blessed with having almost my whole immediate family here with me. At this visit, we had up to fourteen people in the house. Each so different and yet in so many ways the same. We did the
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Live Well Counseling was built on the principle that we only get one life… we need to live it well. So what does that mean to you? Having more money, finding love, improving a relationship, getting some sleep, quieting the
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This is my first time, ever, to counseling – what can I expect? First of all, you are due some praise [pat on the back] [smile] for realizing you have a need and taking steps toward better self-care. Believe it
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Physical health, Spiritual health, Mental health. They are all tied to together and impact one another, just like any other eco-system. None is more important than another, but when one is not in balance it calls out – loudly and
